Sports Medicine in Libertyville, IL
What is Sports Medicine
Sports Medicine focuses on preventing, diagnosing, and treating injuries related to physical activity or sports. It’s not just for athletes; anyone with an active lifestyle can benefit from it. A sports medicine physician specializes in managing injuries like sprains, strains, and fractures, while also helping improve overall fitness and help prevent future injuries.
These healthcare professionals create fully personalized rehabilitation plans. Whether you’re dealing with a sports injury or just want to stay active and healthy, sports medicine is all about keeping you in the game and feeling your best!
How Does Sports Medicine Work?
Sports medicine focuses on how the body responds to physical activity and injury. A sports medicine doctor uses biomechanics to analyze how athletes move, identifying areas of inefficiency that could lead to injuries. They also focus on sports medicine rehabilitation, which combines techniques like strength training, stretching, and recovery strategies to help injured athletes recover faster and return to their sport stronger.
Additionally, sports medicine includes monitoring physiological markers like heart rate and muscle function, so the body is healing and adapting correctly. A sports medicine physician Gurnee IL will create a personalized recovery plan, using both preventative care and performance optimization.
Meet Our Sports Medicine Physicians in Libertyville
Sports Injury Chiropractor Dr. Jack P Rieke
Chiropractor, Active Release + Rehab Specialist
Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care for every patient. He was inspired by Chiropractic at a young age when his mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, his mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient himself, he recognized the immense impact this practice makes on the lives of many and knew right away that he wanted to pursue this career of service to others.
Sports Injury Chiropractor Dr. Peyton Habenicht
Chiropractor, Acupuncturist, NET, FMT, Webster Certified
At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines.
The Benefits of Libertyville Sports Medicine in Treating Sports Injuries
“Our focus is on finding and fixing the underlying problem – not just masking it.”
Conditions Treated by Sports Medicine in Libertyville, IL
Some of the common conditions treated by sports medicine:
Sprains and Strains
Common in athletes, these are treated with a combination of rest, physical therapy, and sometimes bracing or taping.
Overuse Injuries
Conditions like tendinitis or stress fractures often occur due to repetitive motions in sports. Orthopedic sports medicine can help with recovery and prevention.
Growth-Plate Injuries
For young athletes, pediatric sports medicine specialists focus on treating growth plate issues that may arise from sports.
Joint Pain and Injuries
Whether it’s the knee, hip, or shoulder, sports medicine chiropractors and orthopedic doctors provide effective care through physical therapy.
What to Expect from a Sports Medicine Physician in Libertyville, IL?
When visiting a sports medicine physician in Libertyville, your recovery typically begins with a careful assessment of your injury, including diagnostic tests like X-rays or MRIs. Based on these results, a personalized treatment plan is created. Your plan may include a combination of physical therapy exercises, strength training, and stretching to improve mobility and reduce pain.
Recovery sessions focus on building muscle strength, flexibility, and balance, gradually reintroducing physical activities. Regular follow-ups and monitoring help ensure you’re on the right track to full recovery. At a sports medicine clinic, the goal is to help you get back to your sport safely.
Our Sports Medicine Techniques in Libertyville
At our clinic in Libertyville, we offer a wide range of sports medicine techniques designed to help athletes recover quickly and safely from injuries. From fully personalized physical therapy exercises to advanced recovery methods, we create our approach to meet the unique needs of each patient, helping them get back to their game stronger and healthier.
Manual Therapy
Manual Therapy is a hands-on treatment used by a sports medical doctor to help ease pain, reduce muscle tension, and improve movement. It includes techniques like massage, joint mobilization, and muscle manipulation to target specific areas of the body. Whether you’re dealing with a sports injury, stiffness, or chronic pain, manual therapy works by increasing blood flow and easing tight muscles. It’s commonly used for conditions like sprains, back pain, and joint issues.
Exercise Therapy
Exercise Therapy is a treatment that helps athletes recover by focusing on specific movements and exercises. A sport doctor will guide you through specialized exercises that aim to strengthen muscles, improve flexibility, and restore mobility after an injury. It’s great for treating issues like muscle strains, joint pain, or post-surgery recovery.
Hydrotherapy
Hydrotherapy is a relaxing sports therapy that uses water to aid in recovery. A sports medicine specialist may recommend hydrotherapy to help reduce inflammation, improve circulation, and ease muscle tension. This therapy often includes soaking in warm or cold water, or using water jets to gently massage the body. It’s great for treating muscle soreness, joint pain, and even injury recovery.
Electrotherapy
Electrotherapy is a sports therapy that uses mild electrical currents to stimulate muscles and nerves, boosting healing and reducing pain. A sports medicine specialist may recommend it to treat muscle injuries, reduce inflammation, or improve circulation. Small pads are placed on the skin, delivering gentle pulses that help ease pain and encourage muscle recovery. It’s commonly used for injuries like sprains, strains, and even post-surgery recovery.
Blood Flow Restriction (BFR) Therapy
Blood Flow Restriction (BFR) Therapy is a technique where an athletic doctor uses bands or cuffs to restrict blood flow to a specific area during low-intensity exercise. This trick makes your muscles think they’re working harder, leading to increased strength and muscle growth with less strain on joints and tissues. It’s perfect for athletes recovering from injuries or surgeries, as it helps build muscle without heavy lifting.
Kinesiology Taping
Kinesiology Taping is a popular therapy where elastic tape is applied to the skin to support muscles and joints without restricting movement. Sports physicians often use this technique to reduce pain, improve circulation, and support injured muscles during recovery. The tape gently lifts the skin, allowing better blood flow and reducing pressure on sore areas. It’s great for treating sports injuries like sprains, muscle strains, and even helping with posture.
Cryotherapy
Cryotherapy is a sports therapy that includes exposing the body to extremely cold temperatures for short periods of time. It’s often used by athletes to reduce inflammation, numb pain, and speed up recovery after intense workouts or injuries. By lowering skin temperature, cryotherapy helps constrict blood vessels, which reduces swelling and boosts healing. This technique can treat muscle soreness, joint pain, and even minor injuries.
Dry Needling
Dry Needling is a sports therapy that uses thin needles to target trigger points or tight muscle areas, helping to ease pain and boost mobility. Unlike acupuncture, dry needling is focused on releasing muscle knots and restoring proper muscle function. It’s often used in sports medicine treatments to address muscle strains, tension, and chronic pain.
Cupping Therapy
Cupping Therapy is a treatment that uses special cups to create suction on the skin. This technique helps improve blood flow, release muscle tension, and reduce pain by lifting the skin and drawing blood to the surface. Athletes often use it to treat sore muscles, tightness, and inflammation, especially after intense physical activity. The gentle suction boosts healing and can speed up recovery, making it a popular choice in sports medicine treatments.
Sports Injuries We Treat with Sports Medicine in Libertyville
Sports Medicine for Family Care and Sports Medicine
Sports Injuries Libertyville
Why Choose the Sports Medicine Doctor at Cross-Up Chiropractic Clinic in Libertyville, IL?
Choosing the sports physicians at Cross-Up Chiropractic Clinic in Libertyville, IL means getting 100% personalized, genuine and expert care to help you recover from injuries and improve your performance. Our team focuses on holistic, non-invasive treatments designed to speed up recovery while preventing future injuries. Whether you’re an athlete or simply active, we create fully customized plans to meet your needs.
Plus, we also have a location in Libertyville with a chiropractor available to support your overall health. You’ll get the combined expertise of sports medicine and chiropractor Libertyville care to help you feel better and get back to doing what you love.
Why People Choose our Sports Medicine Therapists in Libertyville
Trusted & Honest Sports Injury Doctors
Innovative Methods of Treating Sports Injuries
Personalized Care
Sport Medicine in Libertyville, IL – Reviews
Sports Medicine in Libertyville – FAQs
What is Sports Medicine?
Sports medicine is a branch of healthcare that focuses on the treatment and prevention of injuries related to sports and exercise. It includes a range of treatments to help athletes improve performance, recover from injuries, and prevent future issues.
How Much does a Sports Injuries Doctor Session Cost in Libertyville?
The cost of Sports Injuries Doctor depends on the extent of care and time of services. Most of the services we offer are covered by your insurance. Check with us for details about your plan. Prices for some services are shown in the table below.
| Sport Medicine Doctor | Price,$ |
|---|---|
| Initial Exam & Treatment | $125-240 |
| Maintenance Adjustment | $45-65 |
| Follow Up Treatment with Adjustment | $75-160 |
What is the Best Treatment for Acute Sports Injuries?
The first line of treatment recommendations have changed in recent years and it is now recommended to facilitate the inflammatory process rather than stunt it: THEM
- Tape
- Heat
- Exercise (progressive movement accompanied by compression)
- Mobilize
Call our clinic to make an appointment, as seeing a doctor is very important in acute pain. If you have suffered contact trauma, it is especially important to seek emergency medical care.
What Sport Has the Highest Injury Rate?
According to the latest 2022 sports injury data – a large number of injuries, serious injuries, are caused by Men’s soccer. Statistically, nearly 22 percent of injuries require more than a week of recovery. But if you go to our clinic on time – your injury will recover properly and the chance of re-injury will be reduced.
Why can’t I Heal a Sports Injury on My Own?
You can treat minor sports injuries yourself, but self-treatment is not recommended due to the epossibility of missing important details. Because of the high risk of re-injury, and improper treatment, it can happen again and again. To avoid repeated injuries to the same area, it’s better to be treated by our doctors and keep you healthy.
Does Insurance Cover Sports Medicine?
Yes – We accept the following PPO Insurance Plans:
- Blue Cross Blue Shield
- Aetna
- United Health Care
We also accept Medicare.
Cash visits are subject to appropriate time of service discount.
Which Joint in the Body is Most Susceptible to Sports Injuries?
The most commonly injured joint is the knee. The structure of the knee is very complex and often subject to injury in athletes of many sports.
Additional Services We Offer
It is our goal to provide you with the highest quality of care and a successful experience. Our family taking care of yours!
Chiropractic Physicians are specialists in Neuro-Musculo-Skeletal health whose aim is to restore active communication between the brain and mechanical structures of the body. Adjustments are one of the many amazing tools we use to treat the body.
No fads or “special” pills. Learn how to use food as medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why; we divise a plan to work with and teach you how to thrive in health.
Show some love to all those tight muscles and knots. Stresses accumulate in our soft tissue and distribute tension throughout the body. Cross-Up Doctors recognize the important balance between strength and flexibility needed for stable, pain-free movement.
We trained with the same Chiros that treat the Blackhawks, Bulls, Sox, and Bears. Our experience isn’t limited to those sport – Soccer, Running, and Golf athletes are particularly common in our office. We have both a Male and Female Chiropractor to ensure care is comfortable and effective.
Accidents happen, but don’t carry the pain with you for years to come. See a Chiropractor for effective treatment to restore function and alleviate pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can gauge progress and fight the problem at it’s source.
Give your body the care it deserves by releasing tension and easing tight muscles. Stress accumulates in soft tissues, causing discomfort and restricted movement. At Cross-Up, our massage therapists understand the importance of restoring balance for pain-free mobility and complete relaxation.
Covid-19 information
We care about the safety of our patients. And we are taking all the necessary measures for this covid.
Contact Us
We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.