Back pain when i get out of bed what is spinal stability?
“Once I get moving it seems to be okay, but when I first go to get up the pain is awful.” This is an immediate flag for me when investigating the cause of a...
Autoimmunity & functional medicine
Autoimmunity has become a popular diagnosis in the past few years, but most doctors still don’t quite understand what it means. Autoimmunity is not just a single...
Libertyville’s Family Chiropractic
The modern family needs modern health care solutions, so Cross-Up Chiro created a Family Chiropractor center that helps them heal faster and feel ready for whatever...
How can a chiropractor help you?
People are increasingly asking How Can a Chiropractor Help You? The answer may surprise you: In many more ways than you may think! That’s why Cross-up Chiro shares...
Shoulder Pain with Raising Pulling
This is a frequent flyer at our office. Patients come in with a reasonable fear that an operation for their shoulder pain is imminent. News Flash! It’s not. I...
The mental management of life & pain
I’d like to share with you some wisdom I have learned from the great Stoic Philosopher, Marcus Aurelius. His “Meditations,” as they were posthumously named,...