Sports Medicine in Grayslake, IL
The Benefits of Sports Medicine in Grayslake, IL
What to Expect from a Sports Medicine Physician in Grayslake, IL?
Here’s what to expect during a session with a sports medicine doctor in Grayslake, IL in general:
- Initial Evaluation. The doctor will assess your injury or health concern through a detailed physical exam and ask about your activity level and medical history.
- Treatment Plan. Based on the evaluation, the center for sports medicine will create a personalized plan, which may include therapies like physical exercises, manual treatments, or even diagnostic tests like X-rays. It varies greatly based on your condition and health goals.
- Hands-On Therapy. You’ll receive treatments designed to reduce pain, improve flexibility, and restore movement if necessary.
- Ongoing Care. Follow-up appointments will track your progress, with adjustments made to your plan so you’re recovering well.
Meet Our Sports Medicine Physicians in Grayslake
Sports Injury Chiropractor Dr. Jack P Rieke
Chiropractor, Active Release + Rehab Specialist
Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care for every patient. He was inspired by Chiropractic at a young age when his mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, his mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient himself, he recognized the immense impact this practice makes on the lives of many and knew right away that he wanted to pursue this career of service to others.
Sports Injury Chiropractor Dr. Peyton Habenicht
Chiropractor, Acupuncturist, NET, FMT, Webster Certified
At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines.
“Our focus is on finding and fixing the underlying problem – not just masking it.”
Conditions Treated by Sports Medicine Physician in Grayslake, IL
Here are some common conditions treated by a sports medicine physician in Grayslake, IL:
Sprains and Strains
These are common injuries, especially in the ankles, knees, and wrists, and can be effectively treated with rehabilitation and physical therapy.
Overuse Injuries
Issues like tendinitis or stress fractures caused by repetitive motions are often treated with rest, physical therapy, and preventive care.
Fractures and Joint Injuries
From shoulder dislocations to knee injuries, sports medicine physicians provide non-surgical treatments and recovery plans to restore joint function
Osteoarthritis and Back Pain
Sports medicine offers relief through specialized therapy and exercises to help with chronic conditions and improve mobility.
At a sports medicine clinic, you’ll receive care, including sports medicine rehabilitation, to get you back to your active lifestyle!
Our Sports Medicine Techniques in Grayslake, IL
At our clinic in Grayslake, IL, we offer a variety of sports medicine techniques to meet the needs of athletes and active individuals. We focus on injury prevention, rehabilitation, and performance improvement. Whether you’re recovering from an injury or looking to boost your athletic performance, our treatments include manual therapy, exercise therapy, and advanced techniques like dry needling and cupping, among many others.
Hands-On Manual Therapy
Hands-On Manual Therapy is a treatment that helps ease pain, muscle tension, and improve flexibility. It’s great for people dealing with muscle tightness, joint pain, or mobility issues. A sports medicine therapist may use manual therapy to treat things like back pain, neck stiffness, or post-injury recovery. The therapist gently moves and manipulates the muscles and joints to improve blood flow, reduce stiffness, and help restore natural movement.
Rehabilitation Exercise Therapy
Rehabilitation Exercise Therapy is a treatment that helps improve strength, flexibility, and movement after an injury, surgery, or illness. It’s great for treating a wide range of conditions like back pain, joint stiffness, or post-surgery recovery. It’s a gentle and progressive way to rebuild strength and get back to doing the things you love, whether you’re healing from an injury or managing a chronic condition.
Aquatic Therapy
Aquatic Therapy is an effective way to treat various conditions using the natural support and resistance of water. It’s perfect for people dealing with joint pain, arthritis, or recovering from surgery, as the water’s buoyancy makes movement easier and less painful. It’s also great for those with balance issues or mobility challenges. In pediatric sports medicine, aquatic therapy is often used to help kids build strength and coordination. A sports medicine chiropractor may recommend it to ease pressure on joints while still providing a challenging workout.
Electrical Stimulation Therapy
Electrical Stimulation Therapy is used to treat a wide range of conditions by sending gentle electrical impulses to stimulate muscles and nerves. It’s great for easing chronic pain, muscle spasms, and inflammation. This therapy can also help with post-surgical recovery, improving blood circulation, and even reducing nerve pain. It’s commonly used for arthritis, fibromyalgia, and sciatica. A sports medicine specialist may also recommend it to strengthen weak muscles after an injury or surgery, or to aid recovery from conditions like back pain or joint injuries.
Restricted Blood Flow Training
Restricted Blood Flow Training (BFR) is a great therapy that can treat a variety of conditions by allowing muscles to grow and strengthen using lighter weights. It’s effective for muscle recovery after injuries, post-surgery rehab, and for people with joint pain or arthritis who need to avoid heavy lifting. It also helps with tendonitis, ligament injuries, and can be used to improve circulation and muscle strength in people recovering from long-term injuries. A sports injury doctor might recommend BFR to rebuild strength while keeping the strain on joints and muscles to a minimum.
Kinesiology Support Taping
Kinesiology Support Taping is a super versatile therapy that helps with a range of conditions. It’s great for muscle strains, joint pain, and ligament injuries by providing support without restricting movement. It’s also used to reduce swelling, help with post-surgery recovery, and improve circulation in areas with inflammation. A sport doctor may apply this tape to aid in recovery from sprains, tendonitis, or even to support weak muscles during athletic activities. Plus, it helps with postural correction and relieves pressure on overworked areas.
Cryotherapy
Cryotherapy is a therapy that can treat a variety of conditions by exposing the body to cold temperatures. It’s great for reducing inflammation, easing muscle soreness, and speeding up recovery after workouts or injuries. Sports physicians often recommend it for arthritis, tendonitis, and ligament injuries, as it helps numb pain and boost healing. Cryotherapy is also useful for muscle recovery, treating joint pain, and reducing swelling after surgeries or injuries.
Dry Needling
Dry Needling is a therapy that treats conditions by targeting trigger points in muscles. It’s great for chronic muscle pain, muscle tightness, and tendonitis. A sports medical doctor might recommend it for issues like neck pain, back pain, or shoulder injuries. Dry needling is also effective for treating sciatica, plantar fasciitis, and muscle spasms. By easing muscle tension and improving mobility, it helps speed up recovery from injuries, making it a popular choice for athletes and anyone dealing with muscle-related issues.
Suction Cupping Treatment
Suction Cupping Treatment is great for chronic pain, muscle tightness, and inflammation. An athletic doctor might recommend it for treating back pain, neck pain, and even joint stiffness. Cupping is also helpful for recovering from sports injuries, migraines, and stress by promoting relaxation and improving circulation. It’s a simple, effective way to support healing and reduce discomfort in both athletes and non-athletes alike.
Sports Injuries We Treat with Sports Medicine in Grayslake
Sports Medicine for Family Care and Sports Medicine
Sports Injuries Grayslake
Why Choose the Sports Medicine Doctor at Cross-Up Chiropractic Clinic in Grayslake
Choosing the sports medicine doctor at Cross-Up Chiropractic Clinic in Grayslake means getting expert, genuine care for sports injuries, joint pain, muscle strains, and much, much more! Our doctor is focused on helping you recover quickly and get back to your favorite activities.
From injury prevention to hands-on treatment, we’re here to help you recover step by step. Plus, we also have a location in Libertyville if physical therapy Libertyville is more convenient for you. Our chiropractor Libertyville is also at your service! Whether you’re an athlete or just active, we’ve got your back, neck, shoulders, and everything in between!
Sports Medicine Physicians Grayslake – Reviews
Why People Choose Us
Because it’s not about us, it’s about you. We are always looking for your feedback during care because success requires teamwork. You do all the healing, we just have some cool tools and gifted hands to speed it up!
Trusted & Honest Doctors
Innovative Treatments
Personalized Care
Sports Medicine in Grayslake – FAQs
What is Sports Medicine?
Sports medicine is a branch of healthcare that focuses on the treatment and prevention of injuries related to sports and exercise. It includes a range of treatments to help athletes improve performance, recover from injuries, and prevent future issues.
How Much does a Sports Injuries Doctor Session Cost in Grayslake?
The cost of Sports Injuries Doctor depends on the extent of care and time of services. Most of the services we offer are covered by your insurance. Check with us for details about your plan. Prices for some services are shown in the table below.
| Sports Medicine Doctor | Price,$ |
|---|---|
| Initial Exam & Treatment | $125-240 |
| Maintenance Adjustment | $45-65 |
| Follow Up Treatment with Adjustment | $75-160 |
What is the Best Treatment for Acute Sports Injuries?
The first line of treatment recommendations have changed in recent years and it is now recommended to facilitate the inflammatory process rather than stunt it: THEM
- Tape
- Heat
- Exercise (progressive movement accompanied by compression)
- Mobilize
Call our clinic to make an appointment, as seeing a doctor is very important in acute pain. If you have suffered contact trauma, it is especially important to seek emergency medical care.
What Sport Has the Highest Injury Rate?
According to the latest 2022 sports injury data – a large number of injuries, serious injuries, are caused by Men’s soccer. Statistically, nearly 22 percent of injuries require more than a week of recovery. But if you go to our clinic on time – your injury will recover properly and the chance of re-injury will be reduced.
Does insurance cover sports medicine?
Yes – We accept the following PPO Insurance Plans:
- Blue Cross Blue Shield
- Aetna
- United Health Care
We also accept Medicare.
Cash visits are subject to appropriate time of service discount.
Why can’t I Heal a Sports Injury on My Own?
You can treat minor sports injuries yourself, but self-treatment is not recommended due to the epossibility of missing important details. Because of the high risk of re-injury, and improper treatment, it can happen again and again. To avoid repeated injuries to the same area, it’s better to be treated by our doctors and keep you healthy.
Which Joint in the Body is Most Susceptible to Sports Injuries?
The most commonly injured joint is the knee. The structure of the knee is very complex and often subject to injury in athletes of many sports.
Additional Services We Offer
It is our goal to provide you with the highest quality of care and a successful experience. Our family taking care of yours!
Chiropractic Physicians are specialists in Neuro-Musculo-Skeletal health whose aim is to restore active communication between the brain and mechanical structures of the body. Adjustments are one of the many amazing tools we use to treat the body.
No fads or “special” pills. Learn how to use food as medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why; we divise a plan to work with and teach you how to thrive in health.
Show some love to all those tight muscles and knots. Stresses accumulate in our soft tissue and distribute tension throughout the body. Cross-Up Doctors recognize the important balance between strength and flexibility needed for stable, pain-free movement.
We trained with the same Chiros that treat the Blackhawks, Bulls, Sox, and Bears. Our experience isn’t limited to those sport – Soccer, Running, and Golf athletes are particularly common in our office. We have both a Male and Female Chiropractor to ensure care is comfortable and effective.
Accidents happen, but don’t carry the pain with you for years to come. See a Chiropractor for effective treatment to restore function and alleviate pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can gauge progress and fight the problem at it’s source.
Give your body the care it deserves by releasing tension and easing tight muscles. Stress accumulates in soft tissues, causing discomfort and restricted movement. At Cross-Up, our massage therapists understand the importance of restoring balance for pain-free mobility and complete relaxation.
Covid-19 information
We care about the safety of our patients. And we are taking all the necessary measures for this covid.
Other Locations Sports Medicine Therapist Serve
We love our location because it’s any epicenter for many other great towns in Lake County.
Contact Us
We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.